Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Millet Porridge
Millet Porridge
【Source】Compendium of Materia Medica
【Ingredients】Millet (fine grains) 50g.
【Preparation】Cook millet to make thin porridge.
【Usage】Serve as desired.
【Benefits】Tonifies deficiency, benefits spleen and stomach. Suitable for weak elderly, postpartum women, and infants.
【Source】Compendium of Materia Medica
【Ingredients】Millet (fine grains) 50g.
【Preparation】Cook millet to make thin porridge.
【Usage】Serve as desired.
【Benefits】Tonifies deficiency, benefits spleen and stomach. Suitable for weak elderly, postpartum women, and infants.
🥣 Nutrition Note: Congee provides energy and is easy to digest.