Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Walnut Porridge
Walnut Porridge
【Source】Collection of Proven Formulas
【Ingredients】Walnut kernels 50g, rice 60g.
【Preparation】Cook walnuts and rice together to make porridge.
【Usage】Serve for breakfast or dinner.
【Benefits】Tonifies kidney, strengthens brain. Suitable for insomnia, forgetfulness, kidney deficiency lower back pain, urinary stones. Long-term use promotes longevity.
【Source】Collection of Proven Formulas
【Ingredients】Walnut kernels 50g, rice 60g.
【Preparation】Cook walnuts and rice together to make porridge.
【Usage】Serve for breakfast or dinner.
【Benefits】Tonifies kidney, strengthens brain. Suitable for insomnia, forgetfulness, kidney deficiency lower back pain, urinary stones. Long-term use promotes longevity.
🥣 Nutrition Note: Congee provides energy and is easy to digest.