Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Pig Kidney Porridge (Version 3)
Pig Kidney Porridge
【Source】Dietary Principles
【Ingredients】Pig kidney 1 pair (remove fat membrane), japonica rice 100g, tsaoko 10g, tangerine peel 10g, cardamom 10g.
【Preparation】Slice kidney. Simmer herbs for juice, strain. Add kidney and rice to porridge.
【Usage】Serve on empty stomach.
【Benefits】Strengthens waist and nourishes kidney, strengthens spleen and benefits qi. Suitable for kidney deficiency exhaustion, qi-yin deficiency, weak waist and knees, abdominal pain with diarrhea.
【Source】Dietary Principles
【Ingredients】Pig kidney 1 pair (remove fat membrane), japonica rice 100g, tsaoko 10g, tangerine peel 10g, cardamom 10g.
【Preparation】Slice kidney. Simmer herbs for juice, strain. Add kidney and rice to porridge.
【Usage】Serve on empty stomach.
【Benefits】Strengthens waist and nourishes kidney, strengthens spleen and benefits qi. Suitable for kidney deficiency exhaustion, qi-yin deficiency, weak waist and knees, abdominal pain with diarrhea.
🥣 Nutrition Note: Congee provides energy and is easy to digest.