Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Bamboo Leaf Vegetable Porridge (Version 1)
Bamboo Leaf Vegetable Porridge
【Source】Experience Formula
【Ingredients】Bamboo leaf vegetable 100g, red bean 50g, glutinous rice 50g.
【Preparation】Cut bamboo leaf vegetable into sections. Soak red bean and glutinous rice. Add water, bring to boil. When rice is cooked, add bamboo leaf vegetable.
【Usage】Twice daily on empty stomach.
【Benefits】Clears heat and reduces swelling, detoxifies and cools blood. Suitable for colds, febrile disease thirst, edema, urinary stones.
【Source】Experience Formula
【Ingredients】Bamboo leaf vegetable 100g, red bean 50g, glutinous rice 50g.
【Preparation】Cut bamboo leaf vegetable into sections. Soak red bean and glutinous rice. Add water, bring to boil. When rice is cooked, add bamboo leaf vegetable.
【Usage】Twice daily on empty stomach.
【Benefits】Clears heat and reduces swelling, detoxifies and cools blood. Suitable for colds, febrile disease thirst, edema, urinary stones.
🥣 Nutrition Note: Congee provides energy and is easy to digest.