Nutritious Congee Recipes

Collection of healthy congee recipes for wellness

505
Congee Recipes
Placenta Porridge
Placenta Porridge
【Source】Dietary Therapy for Hundred Diseases
【Ingredients】Fresh placenta 1, millet 100g.
【Preparation】Wash fresh placenta, chop. Take 100g each time, cook with millet to porridge. If no fresh placenta, use 10g dried placenta powder. Add to cooked millet porridge, boil 2-3 times, mix well.
【Usage】Serve warm.
【Benefits】Benefits qi and nourishes blood, tonifies deficiency. Suitable for original qi deficiency, essence-blood deficiency causing exhaustion emaciation, fatigue, cough with bloody sputum, nocturnal emission, premature ejaculation, sexual weakness, female infertility, insufficient milk.
🥣 Nutrition Note: Congee provides energy and is easy to digest.