Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
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Congee Recipes
Ginger & Jujube Porridge
Ginger & Jujube Porridge
【Source】Traditional Recipe
【Ingredients】Fresh ginger 10g, red dates 10 pieces, rice 100g.
【Preparation】Slice ginger, remove date pits. Cook with rice to make porridge.
【Usage】Serve warm.
【Benefits】Warms middle burner and disperses cold, tonifies spleen and stomach. Suitable for cold stomach, vomiting, cold limbs.
【Source】Traditional Recipe
【Ingredients】Fresh ginger 10g, red dates 10 pieces, rice 100g.
【Preparation】Slice ginger, remove date pits. Cook with rice to make porridge.
【Usage】Serve warm.
【Benefits】Warms middle burner and disperses cold, tonifies spleen and stomach. Suitable for cold stomach, vomiting, cold limbs.
🥣 Nutrition Note: Congee provides energy and is easy to digest.