Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Oat and Millet Porridge
Oat and Millet Porridge
【Source】Qian Jia Shi Liao Miao Fang
【Ingredients】Oat whole herb 90g, millet, brown sugar as needed.
【Preparation】Cook millet to make porridge, add oat herb decoction, cook briefly, add brown sugar.
【Usage】Take all at once or divide into doses.
【Benefits】Regulates menstruation, induces labor. Suitable for difficult childbirth.
【Source】Qian Jia Shi Liao Miao Fang
【Ingredients】Oat whole herb 90g, millet, brown sugar as needed.
【Preparation】Cook millet to make porridge, add oat herb decoction, cook briefly, add brown sugar.
【Usage】Take all at once or divide into doses.
【Benefits】Regulates menstruation, induces labor. Suitable for difficult childbirth.
🥣 Nutrition Note: Congee provides energy and is easy to digest.