Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Pork Liver and Spinach Porridge
Pork Liver and Spinach Porridge
【Source】Ben Cao Gang Mu
【Ingredients】Pork liver 100g, fresh spinach 100g, japonica rice 100g, salt, ginger, scallion as needed.
【Preparation】Slice liver, blanch, chop spinach, cook with rice, add seasonings.
【Usage】Serve warm for breakfast and dinner.
【Benefits】Replenishes blood and improves vision. Suitable for iron deficiency anemia, night blindness, dry eyes, dizziness.
【Source】Ben Cao Gang Mu
【Ingredients】Pork liver 100g, fresh spinach 100g, japonica rice 100g, salt, ginger, scallion as needed.
【Preparation】Slice liver, blanch, chop spinach, cook with rice, add seasonings.
【Usage】Serve warm for breakfast and dinner.
【Benefits】Replenishes blood and improves vision. Suitable for iron deficiency anemia, night blindness, dry eyes, dizziness.
🥣 Nutrition Note: Congee provides energy and is easy to digest.