Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Tangerine Peel and Honey Porridge
Tangerine Peel and Honey Porridge
【Source】Folk Prescription
【Ingredients】Aged tangerine peel 10g, honey 30g, japonica rice 100g.
【Preparation】Decoct tangerine peel, add juice to rice, cook into porridge, add honey.
【Usage】Serve warm.
【Benefits】Regulates qi and harmonizes stomach, moistens lung and relieves cough. Suitable for coughing, poor appetite, epigastric fullness.
【Source】Folk Prescription
【Ingredients】Aged tangerine peel 10g, honey 30g, japonica rice 100g.
【Preparation】Decoct tangerine peel, add juice to rice, cook into porridge, add honey.
【Usage】Serve warm.
【Benefits】Regulates qi and harmonizes stomach, moistens lung and relieves cough. Suitable for coughing, poor appetite, epigastric fullness.
🥣 Nutrition Note: Congee provides energy and is easy to digest.