Nutritious Congee Recipes

Collection of healthy congee recipes for wellness

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Congee Recipes
Placenta Porridge
Placenta Porridge
【Source】Ben Cao Gang Mu
【Ingredients】Human placenta 1 (or sheep placenta), japonica rice 100g, ginger, salt as needed.
【Preparation】Wash and dry placenta, grind into powder, cook with rice, add ginger and salt.
【Usage】Take twice daily.
【Benefits】Tonifies qi and blood, strengthens kidney and essence. Suitable for deficiency of both qi and blood, infertility, spontaneous sweating, weak constitution.
🥣 Nutrition Note: Congee provides energy and is easy to digest.