Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Tremella and Lily Bulb Porridge
Tremella and Lily Bulb Porridge
【Source】Folk Prescription
【Ingredients】White tremella 10g, lily bulb 20g, red dates 5, japonica rice 100g, rock sugar as needed.
【Preparation】Soak tremella, cook with lily bulb, dates, rice, add rock sugar.
【Usage】Serve warm.
【Benefits】Nourishes yin and moistens lung, beautifies skin. Suitable for dry cough, dry skin, constipation.
【Source】Folk Prescription
【Ingredients】White tremella 10g, lily bulb 20g, red dates 5, japonica rice 100g, rock sugar as needed.
【Preparation】Soak tremella, cook with lily bulb, dates, rice, add rock sugar.
【Usage】Serve warm.
【Benefits】Nourishes yin and moistens lung, beautifies skin. Suitable for dry cough, dry skin, constipation.
🥣 Nutrition Note: Congee provides energy and is easy to digest.