Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Mung Bean Porridge
Mung Bean Porridge
【Source】Pu Ji Fang
【Ingredients】Mung beans 50g, japonica rice 100g, rock sugar as needed.
【Preparation】Cook mung beans until blossoming, add rice to make porridge, add rock sugar.
【Usage】Serve cold in summer.
【Benefits】Clears heat and relieves summer heat, detoxifies. Suitable for heat stroke, thirst, skin boils.
【Source】Pu Ji Fang
【Ingredients】Mung beans 50g, japonica rice 100g, rock sugar as needed.
【Preparation】Cook mung beans until blossoming, add rice to make porridge, add rock sugar.
【Usage】Serve cold in summer.
【Benefits】Clears heat and relieves summer heat, detoxifies. Suitable for heat stroke, thirst, skin boils.
🥣 Nutrition Note: Congee provides energy and is easy to digest.