Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Red Bean and Coix Seed Porridge
Red Bean and Coix Seed Porridge
【Source】Folk Prescription
【Ingredients】Red beans 50g, coix seeds 30g, japonica rice 100g, rock sugar as needed.
【Preparation】Soak red beans and coix seeds, cook with rice, add rock sugar.
【Usage】Serve warm.
【Benefits】Strengthens spleen and removes dampness, promotes urination and reduces edema. Suitable for spleen deficiency with edema, rheumatism, obesity.
【Source】Folk Prescription
【Ingredients】Red beans 50g, coix seeds 30g, japonica rice 100g, rock sugar as needed.
【Preparation】Soak red beans and coix seeds, cook with rice, add rock sugar.
【Usage】Serve warm.
【Benefits】Strengthens spleen and removes dampness, promotes urination and reduces edema. Suitable for spleen deficiency with edema, rheumatism, obesity.
🥣 Nutrition Note: Congee provides energy and is easy to digest.