Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Job's Tears Porridge
Job's Tears Porridge
【Source】Shen Nong Ben Cao Jing
【Ingredients】Job's tears (coix seeds) 50g, japonica rice 100g, rock sugar as needed.
【Preparation】Soak coix seeds, cook with rice, add rock sugar.
【Usage】Serve warm.
【Benefits】Strengthens spleen and removes dampness, relieves arthritis. Suitable for damp-heat arthritis, edema, athlete's foot.
【Source】Shen Nong Ben Cao Jing
【Ingredients】Job's tears (coix seeds) 50g, japonica rice 100g, rock sugar as needed.
【Preparation】Soak coix seeds, cook with rice, add rock sugar.
【Usage】Serve warm.
【Benefits】Strengthens spleen and removes dampness, relieves arthritis. Suitable for damp-heat arthritis, edema, athlete's foot.
🥣 Nutrition Note: Congee provides energy and is easy to digest.