Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
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Congee Recipes
Ginseng Porridge
Ginseng Porridge
【Source】Shi Liao Ben Cao
【Ingredients】Ginseng 3g, japonica rice 100g, rock sugar as needed.
【Preparation】Decoct ginseng, use juice to cook rice, add rock sugar.
【Usage】Serve warm.
【Benefits】Tonifies qi and strengthens body. Suitable for qi deficiency, fatigue, weak constitution, post-illness recovery.
【Source】Shi Liao Ben Cao
【Ingredients】Ginseng 3g, japonica rice 100g, rock sugar as needed.
【Preparation】Decoct ginseng, use juice to cook rice, add rock sugar.
【Usage】Serve warm.
【Benefits】Tonifies qi and strengthens body. Suitable for qi deficiency, fatigue, weak constitution, post-illness recovery.
🥣 Nutrition Note: Congee provides energy and is easy to digest.