Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
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Congee Recipes
Goji Berry Porridge
Goji Berry Porridge
【Source】Ben Cao Gang Mu
【Ingredients】Goji berries 20g, japonica rice 100g, rock sugar as needed.
【Preparation】Wash goji berries, cook with rice, add rock sugar.
【Usage】Serve warm.
【Benefits】Nourishes liver and kidney, improves vision. Suitable for liver-kidney yin deficiency, blurred vision, dizziness, premature graying.
【Source】Ben Cao Gang Mu
【Ingredients】Goji berries 20g, japonica rice 100g, rock sugar as needed.
【Preparation】Wash goji berries, cook with rice, add rock sugar.
【Usage】Serve warm.
【Benefits】Nourishes liver and kidney, improves vision. Suitable for liver-kidney yin deficiency, blurred vision, dizziness, premature graying.
🥣 Nutrition Note: Congee provides energy and is easy to digest.