Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Chrysanthemum Porridge
Chrysanthemum Porridge
【Source】Tai Ping Hui Min He Ji Ju Fang
【Ingredients】Chrysanthemum 10g, japonica rice 100g, rock sugar as needed.
【Preparation】Decoct chrysanthemum, use juice to cook rice, add rock sugar.
【Usage】Serve warm.
【Benefits】Clears heat and improves vision, dispels wind. Suitable for eye fatigue, headache, hypertension.
【Source】Tai Ping Hui Min He Ji Ju Fang
【Ingredients】Chrysanthemum 10g, japonica rice 100g, rock sugar as needed.
【Preparation】Decoct chrysanthemum, use juice to cook rice, add rock sugar.
【Usage】Serve warm.
【Benefits】Clears heat and improves vision, dispels wind. Suitable for eye fatigue, headache, hypertension.
🥣 Nutrition Note: Congee provides energy and is easy to digest.