Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Cinnamon Porridge
Cinnamon Porridge
【Source】Shi Liao Ben Cao
【Ingredients】Cinnamon bark 5g, japonica rice 100g, rock sugar as needed.
【Preparation】Decoct cinnamon, use juice to cook rice, add rock sugar.
【Usage】Serve warm.
【Benefits】Warms middle burner and supplements yang, dissipates cold. Suitable for stomach cold, abdominal pain, cold limbs, weak pulse.
【Source】Shi Liao Ben Cao
【Ingredients】Cinnamon bark 5g, japonica rice 100g, rock sugar as needed.
【Preparation】Decoct cinnamon, use juice to cook rice, add rock sugar.
【Usage】Serve warm.
【Benefits】Warms middle burner and supplements yang, dissipates cold. Suitable for stomach cold, abdominal pain, cold limbs, weak pulse.
🥣 Nutrition Note: Congee provides energy and is easy to digest.