Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Ginger and Date Porridge
Ginger and Date Porridge
【Source】Folk Prescription
【Ingredients】Fresh ginger 10g, red dates 10, japonica rice 100g, rock sugar as needed.
【Preparation】Slice ginger, pit dates, cook with rice, add rock sugar.
【Usage】Serve warm.
【Benefits】Warms middle burner and harmonizes stomach, relieves cold and pain. Suitable for stomach cold, vomiting, abdominal pain, cold limbs.
【Source】Folk Prescription
【Ingredients】Fresh ginger 10g, red dates 10, japonica rice 100g, rock sugar as needed.
【Preparation】Slice ginger, pit dates, cook with rice, add rock sugar.
【Usage】Serve warm.
【Benefits】Warms middle burner and harmonizes stomach, relieves cold and pain. Suitable for stomach cold, vomiting, abdominal pain, cold limbs.
🥣 Nutrition Note: Congee provides energy and is easy to digest.