Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
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Congee Recipes
Millet Porridge
Millet Porridge
【Source】Folk Prescription
【Ingredients】Millet 100g, japonica rice 50g, rock sugar as needed.
【Preparation】Cook millet with rice, add rock sugar.
【Usage】Serve warm.
【Benefits】Strengthens spleen and stomach, aids sleep. Suitable for insomnia, stomach weakness, fatigue.
【Source】Folk Prescription
【Ingredients】Millet 100g, japonica rice 50g, rock sugar as needed.
【Preparation】Cook millet with rice, add rock sugar.
【Usage】Serve warm.
【Benefits】Strengthens spleen and stomach, aids sleep. Suitable for insomnia, stomach weakness, fatigue.
🥣 Nutrition Note: Congee provides energy and is easy to digest.