Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
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Congee Recipes
Chestnut Porridge
Chestnut Porridge
【Source】Shi Liao Ben Cao
【Ingredients】Chestnuts 50g, japonica rice 100g, rock sugar as needed.
【Preparation】Peel chestnuts, cook with rice, add rock sugar.
【Usage】Serve warm.
【Benefits】Tonifies kidney and strengthens tendons. Suitable for kidney deficiency, back pain, weak legs.
【Source】Shi Liao Ben Cao
【Ingredients】Chestnuts 50g, japonica rice 100g, rock sugar as needed.
【Preparation】Peel chestnuts, cook with rice, add rock sugar.
【Usage】Serve warm.
【Benefits】Tonifies kidney and strengthens tendons. Suitable for kidney deficiency, back pain, weak legs.
🥣 Nutrition Note: Congee provides energy and is easy to digest.