Nutritious Congee Recipes

Collection of healthy congee recipes for wellness

505
Congee Recipes
Intelligence-Boosting Instant Porridge
Intelligence-Boosting Instant Porridge
【Source】Shi Yong Jun Yin Shi Liao Fa
【Ingredients】Enoki mushrooms, glutinous rice, salt as needed.
【Preparation】Pre-cook enoki mushrooms and glutinous rice. Package 50g glutinous rice, 5g enoki mushrooms, seasoning per bag. When eating, steep in boiling water, cover for 5 minutes.
【Usage】Take on empty stomach twice daily.
【Benefits】Can improve children's intelligence, promote growth and development. Suitable for developmental delay, intellectual disability.
🥣 Nutrition Note: Congee provides energy and is easy to digest.