Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
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Congee Recipes
Cancer-Supporting Medicinal Porridges
Cancer-Supporting Medicinal Porridges
Cancer treatment often requires comprehensive approach: surgery, chemotherapy, radiotherapy, Chinese herbs, and medicated diets. These porridges accumulate small benefits to achieve great results, suitable for regular consumption.
Ginseng and Coix Porridge: Coix seeds 30g, Glehnia root 15g, radish seeds 9g, inula flowers 9g. Wrap latter three, decoct, remove dregs, add coix seeds to make porridge. Suitable for esophageal cancer.
Chinese Yam and Stone Lotus Porridge: Chinese yam 60g shredded, millet 90g, stone lotus seeds 50g (core removed, ground), rock sugar 30g. Cook millet and yam for 30 minutes, add stone lotus powder and rock sugar, cook into gel-like thin porridge. Suitable for stomach cancer.
Lotus, Coix, Lily Porridge: Lotus seeds 100g, lily bulbs 50g, coix seeds 50g, white tremella 50g, lotus root slices 100g, buckwheat powder 200g, rice 50g, cook together. Especially suitable for lung cancer.
Purslane Porridge: Fresh purslane 100g washed and minced, rice 100g, cook together, season with rock sugar. Suitable for colon cancer.
Carrot Porridge: Carrot 200g, mushrooms 100g, coix seeds 200g, tofu 1-2 pieces, pig head bone 1. First make rich soup from pig head bone, add other ingredients until cooked. Suitable for various cancers, especially with weakness and anemia.
Coix, Lotus, Yam Porridge: Coix seeds 150g, lotus seeds 100g, Chinese yam 100g, euryale ferox 100g, cinnamon bark 6g, red dates 10, rice 50g, cook together. Suitable for various cancers, especially with spleen-stomach weakness.
Astragalus, Yam, Chicken Gizzard Porridge: Astragalus 50g, Chinese yam 30g, chicken gizzard membrane 10g, rice 100g, cook porridge, serve for breakfast. Strengthens spleen and stomach, aids digestion. Suitable for cancer patients with digestive disorders during radiotherapy/chemotherapy.
Longan and Red Date Porridge: Longan 15g, red dates 10, rice 100g, cook porridge, serve for breakfast. Tonifies heart and spleen, nourishes blood and calms spirit, benefits five organs. Suitable for cancer patients with decreased white blood cells and platelets during radiotherapy/chemotherapy.
Rehmannia Porridge: Rehmannia 20g, rice 100g, cook until soft, take in divided doses. Clears heat and detoxifies, cools blood and nourishes yin. Suitable for cancer patients with stomatitis during radiotherapy/chemotherapy.
Cancer treatment often requires comprehensive approach: surgery, chemotherapy, radiotherapy, Chinese herbs, and medicated diets. These porridges accumulate small benefits to achieve great results, suitable for regular consumption.
Ginseng and Coix Porridge: Coix seeds 30g, Glehnia root 15g, radish seeds 9g, inula flowers 9g. Wrap latter three, decoct, remove dregs, add coix seeds to make porridge. Suitable for esophageal cancer.
Chinese Yam and Stone Lotus Porridge: Chinese yam 60g shredded, millet 90g, stone lotus seeds 50g (core removed, ground), rock sugar 30g. Cook millet and yam for 30 minutes, add stone lotus powder and rock sugar, cook into gel-like thin porridge. Suitable for stomach cancer.
Lotus, Coix, Lily Porridge: Lotus seeds 100g, lily bulbs 50g, coix seeds 50g, white tremella 50g, lotus root slices 100g, buckwheat powder 200g, rice 50g, cook together. Especially suitable for lung cancer.
Purslane Porridge: Fresh purslane 100g washed and minced, rice 100g, cook together, season with rock sugar. Suitable for colon cancer.
Carrot Porridge: Carrot 200g, mushrooms 100g, coix seeds 200g, tofu 1-2 pieces, pig head bone 1. First make rich soup from pig head bone, add other ingredients until cooked. Suitable for various cancers, especially with weakness and anemia.
Coix, Lotus, Yam Porridge: Coix seeds 150g, lotus seeds 100g, Chinese yam 100g, euryale ferox 100g, cinnamon bark 6g, red dates 10, rice 50g, cook together. Suitable for various cancers, especially with spleen-stomach weakness.
Astragalus, Yam, Chicken Gizzard Porridge: Astragalus 50g, Chinese yam 30g, chicken gizzard membrane 10g, rice 100g, cook porridge, serve for breakfast. Strengthens spleen and stomach, aids digestion. Suitable for cancer patients with digestive disorders during radiotherapy/chemotherapy.
Longan and Red Date Porridge: Longan 15g, red dates 10, rice 100g, cook porridge, serve for breakfast. Tonifies heart and spleen, nourishes blood and calms spirit, benefits five organs. Suitable for cancer patients with decreased white blood cells and platelets during radiotherapy/chemotherapy.
Rehmannia Porridge: Rehmannia 20g, rice 100g, cook until soft, take in divided doses. Clears heat and detoxifies, cools blood and nourishes yin. Suitable for cancer patients with stomatitis during radiotherapy/chemotherapy.
🥣 Nutrition Note: Congee provides energy and is easy to digest.