Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Pig Kidney Porridge
Pig Kidney Porridge
【Source】Yin Shan Zheng Yao
【Ingredients】Pig kidney 1, japonica rice 60g, cardamom 6g, tangerine peel 3g, amomum 6g.
【Preparation】Remove fat membrane from pig kidney, remove white part from tangerine peel. Cook kidney with cardamom, amomum, etc. to make juice, filter out dregs, add small amount of wine, cook with rice to make porridge.
【Benefits】Kidney deficiency and fatigue, weak waist and knees, pain. Pig kidney tonifies kidney, rice strengthens spleen, cardamom etc. expel cold and regulate qi. Combined treats kidney deficiency, weak waist and knees, pain.
【Usage】Take on empty stomach.
【Source】Yin Shan Zheng Yao
【Ingredients】Pig kidney 1, japonica rice 60g, cardamom 6g, tangerine peel 3g, amomum 6g.
【Preparation】Remove fat membrane from pig kidney, remove white part from tangerine peel. Cook kidney with cardamom, amomum, etc. to make juice, filter out dregs, add small amount of wine, cook with rice to make porridge.
【Benefits】Kidney deficiency and fatigue, weak waist and knees, pain. Pig kidney tonifies kidney, rice strengthens spleen, cardamom etc. expel cold and regulate qi. Combined treats kidney deficiency, weak waist and knees, pain.
【Usage】Take on empty stomach.
🥣 Nutrition Note: Congee provides energy and is easy to digest.