Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Pig Kidney Porridge (Third)
Pig Kidney Porridge (Version 3)
【Source】Yin Shan Zheng Yao
【Ingredients】Pig kidneys 1 pair (fat membrane removed), japonica rice 100g, cardamom 10g, tangerine peel 10g, amomum 10g.
【Preparation】Cut kidneys into small pieces. First decoct herbs, remove dregs, add kidneys and rice, cook porridge.
【Usage】Take on empty stomach.
【Benefits】Strengthens waist, nourishes kidney, strengthens spleen, supplements qi. Suitable for kidney deficiency and fatigue, qi-yin deficiency, weak waist and knees, abdominal pain and diarrhea.
【Source】Yin Shan Zheng Yao
【Ingredients】Pig kidneys 1 pair (fat membrane removed), japonica rice 100g, cardamom 10g, tangerine peel 10g, amomum 10g.
【Preparation】Cut kidneys into small pieces. First decoct herbs, remove dregs, add kidneys and rice, cook porridge.
【Usage】Take on empty stomach.
【Benefits】Strengthens waist, nourishes kidney, strengthens spleen, supplements qi. Suitable for kidney deficiency and fatigue, qi-yin deficiency, weak waist and knees, abdominal pain and diarrhea.
🥣 Nutrition Note: Congee provides energy and is easy to digest.