Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
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Congee Recipes
Pig Trotter and Mushroom Porridge
Pig Trotter and Mushroom Porridge
【Source】Folk Prescription
【Ingredients】Front pig trotter 1, peanuts 50g, millet 50g, mushrooms 15g.
【Preparation】First cook pig trotter until very soft, remove trotter, take juice, add peanuts, millet, mushrooms, cook together to make porridge.
【Usage】Take on empty stomach.
【Benefits】Nourishes blood and promotes lactation. Treats postpartum milk insufficiency, detoxifies medication.
【Source】Folk Prescription
【Ingredients】Front pig trotter 1, peanuts 50g, millet 50g, mushrooms 15g.
【Preparation】First cook pig trotter until very soft, remove trotter, take juice, add peanuts, millet, mushrooms, cook together to make porridge.
【Usage】Take on empty stomach.
【Benefits】Nourishes blood and promotes lactation. Treats postpartum milk insufficiency, detoxifies medication.
🥣 Nutrition Note: Congee provides energy and is easy to digest.