Nutritious Congee Recipes

Collection of healthy congee recipes for wellness

505
Congee Recipes
Bamboo Leaf Porridge (Second)
Bamboo Leaf Porridge (Version 2)
【Source】Yun Hua Xuan Shu
【Ingredients】Bamboo leaves 15g, gardenia 10g, japonica rice 100g.
【Preparation】First decoct bamboo leaves and gardenia, remove dregs, take juice, add rice to make porridge, season with salt.
【Usage】Eat as desired.
【Benefits】Clears heart and relieves summer heat. Treats heatstroke, thirst in summer and autumn.
🥣 Nutrition Note: Congee provides energy and is easy to digest.