Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Placenta Porridge
Placenta Porridge
【Source】Shi Liao Bai Wei
【Ingredients】Placenta (fresh) 1 piece, millet 100g.
【Preparation】Wash and chop fresh placenta, take 100g each time, cook with millet. If no fresh placenta, use placenta powder 10g, add to cooked millet porridge, cook 2-3 boils, mix well.
【Usage】Take warm.
【Benefits】Supplements qi, nourishes blood, replenishes deficiency. Suitable for primordial qi deficiency, essence-blood deficiency, wasting weakness, fatigue, coughing and wheezing, hemoptysis, nocturnal emission, premature ejaculation, weakened sexual function, female infertility, insufficient lactation.
【Source】Shi Liao Bai Wei
【Ingredients】Placenta (fresh) 1 piece, millet 100g.
【Preparation】Wash and chop fresh placenta, take 100g each time, cook with millet. If no fresh placenta, use placenta powder 10g, add to cooked millet porridge, cook 2-3 boils, mix well.
【Usage】Take warm.
【Benefits】Supplements qi, nourishes blood, replenishes deficiency. Suitable for primordial qi deficiency, essence-blood deficiency, wasting weakness, fatigue, coughing and wheezing, hemoptysis, nocturnal emission, premature ejaculation, weakened sexual function, female infertility, insufficient lactation.
🥣 Nutrition Note: Congee provides energy and is easy to digest.