Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Purple Quartz Porridge
Purple Quartz Porridge
【Source】Bei Ji Fang
【Ingredients】Purple quartz 15g, glutinous rice 100g, brown sugar as needed.
【Preparation】Crush purple quartz, wash with water, decoct with concentrated water, discard dregs, take juice. Wash glutinous rice, cook in medicinal juice to make porridge.
【Usage】Take warm on empty stomach morning and evening with appropriate brown sugar.
【Benefits】Warms uterus. Suitable for uterine cold infertility and other conditions.
【Source】Bei Ji Fang
【Ingredients】Purple quartz 15g, glutinous rice 100g, brown sugar as needed.
【Preparation】Crush purple quartz, wash with water, decoct with concentrated water, discard dregs, take juice. Wash glutinous rice, cook in medicinal juice to make porridge.
【Usage】Take warm on empty stomach morning and evening with appropriate brown sugar.
【Benefits】Warms uterus. Suitable for uterine cold infertility and other conditions.
🥣 Nutrition Note: Congee provides energy and is easy to digest.