Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
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Congee Recipes
Eucommia Bark Porridge
Eucommia Bark Porridge
【Source】Traditional Recipe
【Ingredients】Eucommia bark 10g, rice 50g.
【Preparation】Simmer eucommia to extract juice, cook with rice to make porridge.
【Usage】Serve warm.
【Benefits】Tonifies liver and kidney, strengthens tendons and bones. Suitable for kidney deficiency, weak waist and knees.
【Source】Traditional Recipe
【Ingredients】Eucommia bark 10g, rice 50g.
【Preparation】Simmer eucommia to extract juice, cook with rice to make porridge.
【Usage】Serve warm.
【Benefits】Tonifies liver and kidney, strengthens tendons and bones. Suitable for kidney deficiency, weak waist and knees.
🥣 Nutrition Note: Congee provides energy and is easy to digest.