Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Cassia Seed Porridge
Cassia Seed Porridge
【Source】Traditional Recipe
【Ingredients】Cassia seed 10-15g, rice 50g, rock sugar to taste.
【Preparation】Toast cassia seed, simmer to extract juice. Cook with rice and rock sugar to make porridge.
【Usage】Once daily.
【Benefits】Clears liver and improves vision, moistens intestines and promotes bowel movement. Suitable for red eyes, constipation.
【Source】Traditional Recipe
【Ingredients】Cassia seed 10-15g, rice 50g, rock sugar to taste.
【Preparation】Toast cassia seed, simmer to extract juice. Cook with rice and rock sugar to make porridge.
【Usage】Once daily.
【Benefits】Clears liver and improves vision, moistens intestines and promotes bowel movement. Suitable for red eyes, constipation.
🥣 Nutrition Note: Congee provides energy and is easy to digest.