Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Wine-Washed Cistanche Porridge
Wine-Washed Cistanche Porridge
【Source】Chinese Food
【Ingredients】Fresh cistanche 25-50g, rice and lamb as needed.
【Preparation】Select young cistanche, scrape scales, wash with wine, cook and slice thinly. Cook with rice and lamb to make porridge. Add seasonings.
【Usage】1-2 times daily, warm.
【Benefits】Warms and tonifies lower origin, warms uterus. Suitable for cold-type dysmenorrhea and infertility. Note: Avoid in heat conditions, excess conditions, yin deficiency with fire.
【Source】Chinese Food
【Ingredients】Fresh cistanche 25-50g, rice and lamb as needed.
【Preparation】Select young cistanche, scrape scales, wash with wine, cook and slice thinly. Cook with rice and lamb to make porridge. Add seasonings.
【Usage】1-2 times daily, warm.
【Benefits】Warms and tonifies lower origin, warms uterus. Suitable for cold-type dysmenorrhea and infertility. Note: Avoid in heat conditions, excess conditions, yin deficiency with fire.
🥣 Nutrition Note: Congee provides energy and is easy to digest.