Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Chinese Chive Root Porridge
Chinese Chive Root Porridge
【Source】Folk Formula
【Ingredients】Fresh chive root 25g, japonica rice 50g, sugar to taste.
【Preparation】Extract juice from fresh chive root using clean cloth. Cook rice to porridge, add chive juice when boiling. Add sugar.
【Usage】Twice daily, warm. Continue 10 days.
【Benefits】Tonifies kidney and warms middle, strengthens yang and stops enuresis. Suitable for bedwetting and chronic cold diarrhea. Note: Use fresh roots, cook and eat same day. Avoid in yin deficiency heat, skin conditions, eye diseases. Not for summer.
【Source】Folk Formula
【Ingredients】Fresh chive root 25g, japonica rice 50g, sugar to taste.
【Preparation】Extract juice from fresh chive root using clean cloth. Cook rice to porridge, add chive juice when boiling. Add sugar.
【Usage】Twice daily, warm. Continue 10 days.
【Benefits】Tonifies kidney and warms middle, strengthens yang and stops enuresis. Suitable for bedwetting and chronic cold diarrhea. Note: Use fresh roots, cook and eat same day. Avoid in yin deficiency heat, skin conditions, eye diseases. Not for summer.
🥣 Nutrition Note: Congee provides energy and is easy to digest.