Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Mung Bean & Cabbage Heart Porridge
Mung Bean & Cabbage Heart Porridge
【Source】Family Dietary Therapy
【Ingredients】Mung bean 60g, cabbage heart 2, japonica rice 50g.
【Preparation】Wash mung bean and rice, cook until almost done, add cabbage heart, cook 20 more minutes.
【Usage】Twice daily, continue 4 days.
【Benefits】Clears heat and detoxifies. Suitable for mumps in children.
【Source】Family Dietary Therapy
【Ingredients】Mung bean 60g, cabbage heart 2, japonica rice 50g.
【Preparation】Wash mung bean and rice, cook until almost done, add cabbage heart, cook 20 more minutes.
【Usage】Twice daily, continue 4 days.
【Benefits】Clears heat and detoxifies. Suitable for mumps in children.
🥣 Nutrition Note: Congee provides energy and is easy to digest.