Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Asparagus Porridge
Asparagus Porridge
【Source】Porridge Manual
【Ingredients】Asparagus (young shoots) 30g, japonica rice 50g.
【Preparation】Simmer asparagus to extract juice, remove residue, cook with rice to make thin porridge.
【Usage】Twice daily on empty stomach.
【Benefits】Acrid-cool releases exterior. Suitable for children with difficult measles eruption: fever, irritability, wheezing, vomiting.
【Source】Porridge Manual
【Ingredients】Asparagus (young shoots) 30g, japonica rice 50g.
【Preparation】Simmer asparagus to extract juice, remove residue, cook with rice to make thin porridge.
【Usage】Twice daily on empty stomach.
【Benefits】Acrid-cool releases exterior. Suitable for children with difficult measles eruption: fever, irritability, wheezing, vomiting.
🥣 Nutrition Note: Congee provides energy and is easy to digest.