Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Celery Porridge
Celery Porridge
【Source】Compendium of Materia Medica
【Ingredients】Celery with roots 150g, japonica rice 100g.
【Preparation】Cook celery to extract juice, use juice to cook rice porridge.
【Usage】Serve warm morning and evening.
【Benefits】Clears heat, promotes urination. Helps lower blood pressure, reduces irritability. Good for measles in children.
【Source】Compendium of Materia Medica
【Ingredients】Celery with roots 150g, japonica rice 100g.
【Preparation】Cook celery to extract juice, use juice to cook rice porridge.
【Usage】Serve warm morning and evening.
【Benefits】Clears heat, promotes urination. Helps lower blood pressure, reduces irritability. Good for measles in children.
🥣 Nutrition Note: Congee provides energy and is easy to digest.