Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Celery Porridge (Version 1)
Celery Porridge
【Source】Folk Formula
【Ingredients】Celery with roots 120g, japonica rice 250g, salt and MSG to taste.
【Preparation】Wash celery with roots, cut into 2cm pieces. Cook with rice in aluminum pot. Add salt and MSG when done.
【Usage】Morning and evening on empty stomach.
【Benefits】Clears liver heat, lowers blood pressure, dispels wind, eliminates dampness, regulates menstruation, lowers lipids.
【Source】Folk Formula
【Ingredients】Celery with roots 120g, japonica rice 250g, salt and MSG to taste.
【Preparation】Wash celery with roots, cut into 2cm pieces. Cook with rice in aluminum pot. Add salt and MSG when done.
【Usage】Morning and evening on empty stomach.
【Benefits】Clears liver heat, lowers blood pressure, dispels wind, eliminates dampness, regulates menstruation, lowers lipids.
🥣 Nutrition Note: Congee provides energy and is easy to digest.