Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
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Congee Recipes
Scorpion & Garlic Porridge
Scorpion & Garlic Porridge
【Source】Folk Formula
【Ingredients】Scorpion 1 (roasted, ground to powder), garlic 10g, rice 30g, sugar to taste.
【Preparation】Peel and mash garlic. Cook rice to porridge. Add garlic juice, scorpion powder and sugar when almost done.
【Usage】2-3 times daily, warm.
【Benefits】Antibacterial, anti-inflammatory, antispasmodic, antitussive. Suitable for whooping cough spasm stage.
【Source】Folk Formula
【Ingredients】Scorpion 1 (roasted, ground to powder), garlic 10g, rice 30g, sugar to taste.
【Preparation】Peel and mash garlic. Cook rice to porridge. Add garlic juice, scorpion powder and sugar when almost done.
【Usage】2-3 times daily, warm.
【Benefits】Antibacterial, anti-inflammatory, antispasmodic, antitussive. Suitable for whooping cough spasm stage.
🥣 Nutrition Note: Congee provides energy and is easy to digest.