Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Cinnamon Porridge
Cinnamon Porridge
【Source】Folk Formula
【Ingredients】Cinnamon powder 1-2g, japonica rice 100g, sugar to taste.
【Preparation】Cook rice with sugar to porridge. Add cinnamon powder when almost done, simmer until thick (longer cooking improves effect).
【Usage】Before bed on empty stomach, warm.
【Benefits】Warms middle and tonifies yang. Suitable for cold womb infertility, cold deficiency menstrual pain.
【Source】Folk Formula
【Ingredients】Cinnamon powder 1-2g, japonica rice 100g, sugar to taste.
【Preparation】Cook rice with sugar to porridge. Add cinnamon powder when almost done, simmer until thick (longer cooking improves effect).
【Usage】Before bed on empty stomach, warm.
【Benefits】Warms middle and tonifies yang. Suitable for cold womb infertility, cold deficiency menstrual pain.
🥣 Nutrition Note: Congee provides energy and is easy to digest.