Nutritious Congee Recipes

Collection of healthy congee recipes for wellness

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Congee Recipes
Stone Ear Porridge
Stone Ear Porridge
【Source】Porridge Manual
【Ingredients】Stone ear and rice as needed.
【Preparation】Soak stone ear, clean, cook with rice to porridge.
【Usage】Serve on empty stomach.
【Benefits】Nourishes essence and blood. Suitable for liver-kidney yin deficiency causing infertility.
🥣 Nutrition Note: Congee provides energy and is easy to digest.