Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Cynomorium Porridge
Cynomorium Porridge
【Source】Porridge Manual
【Ingredients】Cynomorium 15-30g, rice as needed.
【Preparation】Wash rice, cook with cynomorium to porridge. Season (don't eat the herb).
【Usage】Once daily, warm.
【Benefits】Strengthens yang and secures essence, nourishes blood and strengthens essence. Suitable for nocturnal emission, dry constipation.
【Source】Porridge Manual
【Ingredients】Cynomorium 15-30g, rice as needed.
【Preparation】Wash rice, cook with cynomorium to porridge. Season (don't eat the herb).
【Usage】Once daily, warm.
【Benefits】Strengthens yang and secures essence, nourishes blood and strengthens essence. Suitable for nocturnal emission, dry constipation.
🥣 Nutrition Note: Congee provides energy and is easy to digest.