Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
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Congee Recipes
Millet & Mutton Porridge
Millet & Mutton Porridge
【Source】Peaceful Holy Benevolence Formula
【Ingredients】Lean mutton 100g, millet 100g, ginger 6g, scallion 3 stems, Sichuan pepper and salt to taste.
【Preparation】Slice mutton, cook with millet. Add ginger, scallion, pepper and salt when boiling.
【Usage】Serve on empty stomach.
【Benefits】Benefits qi and nourishes blood, warms middle. Treats postpartum qi-blood weakness, listlessness, emaciation, poor appetite.
【Source】Peaceful Holy Benevolence Formula
【Ingredients】Lean mutton 100g, millet 100g, ginger 6g, scallion 3 stems, Sichuan pepper and salt to taste.
【Preparation】Slice mutton, cook with millet. Add ginger, scallion, pepper and salt when boiling.
【Usage】Serve on empty stomach.
【Benefits】Benefits qi and nourishes blood, warms middle. Treats postpartum qi-blood weakness, listlessness, emaciation, poor appetite.
🥣 Nutrition Note: Congee provides energy and is easy to digest.