Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
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Congee Recipes
Peach Blossom & Japonica Rice Porridge
Peach Blossom & Japonica Rice Porridge
【Source】Thousand Family Dietary Formulas
【Ingredients】Fresh peach blossom petals 4g, japonica rice 100g.
【Preparation】Wash blossoms and rice, cook to thin porridge.
【Usage】Morning and evening, every other day.
【Benefits】Clears heat and moistens dryness, lubricates intestines and promotes movement. Suitable for constipation.
【Source】Thousand Family Dietary Formulas
【Ingredients】Fresh peach blossom petals 4g, japonica rice 100g.
【Preparation】Wash blossoms and rice, cook to thin porridge.
【Usage】Morning and evening, every other day.
【Benefits】Clears heat and moistens dryness, lubricates intestines and promotes movement. Suitable for constipation.
🥣 Nutrition Note: Congee provides energy and is easy to digest.