Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Peach Blossom Porridge
Peach Blossom Porridge
【Source】Systematic Differentiation of Warm Diseases
【Ingredients】Ginseng powder 10g, honey-fried licorice 10g, halloysite powder 10g, japonica rice 50g.
【Preparation】Simmer licorice, strain. Cook ginseng and rice to porridge. Add halloysite powder.
【Usage】Twice daily.
【Benefits】Tonifies qi and astringes intestines. For spleen deficiency qi weakness with continuous diarrhea, undigested food in stool.
【Source】Systematic Differentiation of Warm Diseases
【Ingredients】Ginseng powder 10g, honey-fried licorice 10g, halloysite powder 10g, japonica rice 50g.
【Preparation】Simmer licorice, strain. Cook ginseng and rice to porridge. Add halloysite powder.
【Usage】Twice daily.
【Benefits】Tonifies qi and astringes intestines. For spleen deficiency qi weakness with continuous diarrhea, undigested food in stool.
🥣 Nutrition Note: Congee provides energy and is easy to digest.