Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Fresh Bamboo Shavings Porridge
Fresh Bamboo Shavings Porridge
【Source】Folk Formula
【Ingredients】Fresh bamboo shavings 50g, glutinous rice 50g.
【Preparation】Simmer bamboo shavings for juice, strain. Cook with glutinous rice to thin porridge.
【Usage】2-4 times daily, slightly warm.
【Benefits】Clears heat, descends rebellious qi, stops vomiting. Suitable for morning sickness with vomiting clear fluid.
【Source】Folk Formula
【Ingredients】Fresh bamboo shavings 50g, glutinous rice 50g.
【Preparation】Simmer bamboo shavings for juice, strain. Cook with glutinous rice to thin porridge.
【Usage】2-4 times daily, slightly warm.
【Benefits】Clears heat, descends rebellious qi, stops vomiting. Suitable for morning sickness with vomiting clear fluid.
🥣 Nutrition Note: Congee provides energy and is easy to digest.