Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Almond Porridge
Almond Porridge
【Source】Dietary Medicine Guide
【Ingredients】Sweet almond (peeled) 10g, rice 50g.
【Preparation】Grind almond to paste. Add to washed rice in pot with water, cook to porridge.
【Usage】Twice daily, breakfast and dinner with meal, warm.
【Benefits】Stops cough and calms panting, prevents disease and strengthens body. Suitable as dietary therapy for healthy people, and for treating cough, asthma.
【Source】Dietary Medicine Guide
【Ingredients】Sweet almond (peeled) 10g, rice 50g.
【Preparation】Grind almond to paste. Add to washed rice in pot with water, cook to porridge.
【Usage】Twice daily, breakfast and dinner with meal, warm.
【Benefits】Stops cough and calms panting, prevents disease and strengthens body. Suitable as dietary therapy for healthy people, and for treating cough, asthma.
🥣 Nutrition Note: Congee provides energy and is easy to digest.