Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Artemisia Porridge
Artemisia Porridge
【Source】Porridge Manual
【Ingredients】Artemisia 30-60g, japonica rice 50-100g, sugar to taste.
【Preparation】Wash artemisia, simmer for juice, strain. Add rice and water. Add sugar 1-2 boils before done.
【Usage】2-3 times daily. 7-10 days as one course.
【Benefits】Clears and drains damp-heat, reduces jaundice. Suitable for acute infectious icteric hepatitis.
【Source】Porridge Manual
【Ingredients】Artemisia 30-60g, japonica rice 50-100g, sugar to taste.
【Preparation】Wash artemisia, simmer for juice, strain. Add rice and water. Add sugar 1-2 boils before done.
【Usage】2-3 times daily. 7-10 days as one course.
【Benefits】Clears and drains damp-heat, reduces jaundice. Suitable for acute infectious icteric hepatitis.
🥣 Nutrition Note: Congee provides energy and is easy to digest.