Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Coix Seed Porridge (Version 1)
Coix Seed Porridge
【Source】Eight Notes on Honoring Life
【Ingredients】Coix seed 30g, japonica rice 100g, sugar to taste.
【Preparation】Wash coix seed, cook with rice to porridge.
【Usage】Add 1-2 spoons sugar to taste.
【Benefits】Strengthens spleen and benefits qi, tonifies middle and eliminates dampness. Suitable for spleen deficiency poor appetite, loose stools, diarrhea, scant urine with edema, heavy limbs.
【Source】Eight Notes on Honoring Life
【Ingredients】Coix seed 30g, japonica rice 100g, sugar to taste.
【Preparation】Wash coix seed, cook with rice to porridge.
【Usage】Add 1-2 spoons sugar to taste.
【Benefits】Strengthens spleen and benefits qi, tonifies middle and eliminates dampness. Suitable for spleen deficiency poor appetite, loose stools, diarrhea, scant urine with edema, heavy limbs.
🥣 Nutrition Note: Congee provides energy and is easy to digest.