Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
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Congee Recipes
Cancer Treatment Adjunct Porridges
Cancer Treatment Adjunct Porridges
Many cancers require comprehensive treatment: surgery, chemotherapy, radiation, herbs, and dietary therapy. These porridges accumulate "small effects" for big results - eat regularly.
Ginseng & Coix Porridge: Coix seed 30g, glehnia 15g, radish seed 9g, inula 9g. Wrap last three herbs, simmer for juice, cook with coix seed to porridge. For esophageal cancer.
Huai Shan & Lotus Seed Porridge: Huai Shan 60g, shred. Millet 90g. Stone lotus seed 50g, remove heart, grind to powder. Rock sugar 30g. Cook millet and yam 30 minutes, add lotus seed powder and rock sugar to gel-like thin porridge. For stomach cancer.
Lotus, Coix & Lily Porridge: White lotus seed 100g, lily bulb 50g, coix seed 50g, white fungus 50g, lotus root slices 100g, buckwheat flour 200g, early rice 50g. Cook to porridge. Especially for lung cancer.
Purslane Porridge: Fresh purslane 100g, wash and chop. Cook with rice 100g to porridge, add rock sugar. For colorectal cancer.
Carrot Porridge: Carrot 200g, mushroom 100g, coix seed 200g, tofu 1-2 blocks, pig head bone 1. Simmer bone for concentrated broth, add other ingredients until done. For all cancers with weakness and anemia.
Coix, Lotus & Yam Porridge: Coix seed 150g, lotus seed 100g, Chinese yam 100g, euryale seed 100g, cinnamon 6g, red dates 10, early rice 50g. Cook to porridge. For all cancers with spleen-stomach deficiency.
Astragalus, Yam & Chicken Gizzard Porridge: Astragalus 50g, Chinese yam 30g, chicken gizzard lining 10g, rice 100g. Cook to porridge for breakfast. Strengthens spleen, harmonizes stomach, promotes digestion. For cancer patients with digestive disorders during chemo-radiation.
Longan & Red Date Porridge: Longan 15g, red dates 10, japonica rice 100g. Cook to porridge for breakfast. Benefits heart-spleen, nourishes blood, calms spirit, benefits five organs. For cancer patients with low white blood cells and platelets during chemo-radiation.
Fresh Rehmannia Porridge: Fresh rehmannia 20g, rice 100g. Cook to soft porridge, eat in portions. Clears heat and detoxifies, cools blood and nourishes yin. For cancer patients with stomatitis during chemo-radiation.
Many cancers require comprehensive treatment: surgery, chemotherapy, radiation, herbs, and dietary therapy. These porridges accumulate "small effects" for big results - eat regularly.
Ginseng & Coix Porridge: Coix seed 30g, glehnia 15g, radish seed 9g, inula 9g. Wrap last three herbs, simmer for juice, cook with coix seed to porridge. For esophageal cancer.
Huai Shan & Lotus Seed Porridge: Huai Shan 60g, shred. Millet 90g. Stone lotus seed 50g, remove heart, grind to powder. Rock sugar 30g. Cook millet and yam 30 minutes, add lotus seed powder and rock sugar to gel-like thin porridge. For stomach cancer.
Lotus, Coix & Lily Porridge: White lotus seed 100g, lily bulb 50g, coix seed 50g, white fungus 50g, lotus root slices 100g, buckwheat flour 200g, early rice 50g. Cook to porridge. Especially for lung cancer.
Purslane Porridge: Fresh purslane 100g, wash and chop. Cook with rice 100g to porridge, add rock sugar. For colorectal cancer.
Carrot Porridge: Carrot 200g, mushroom 100g, coix seed 200g, tofu 1-2 blocks, pig head bone 1. Simmer bone for concentrated broth, add other ingredients until done. For all cancers with weakness and anemia.
Coix, Lotus & Yam Porridge: Coix seed 150g, lotus seed 100g, Chinese yam 100g, euryale seed 100g, cinnamon 6g, red dates 10, early rice 50g. Cook to porridge. For all cancers with spleen-stomach deficiency.
Astragalus, Yam & Chicken Gizzard Porridge: Astragalus 50g, Chinese yam 30g, chicken gizzard lining 10g, rice 100g. Cook to porridge for breakfast. Strengthens spleen, harmonizes stomach, promotes digestion. For cancer patients with digestive disorders during chemo-radiation.
Longan & Red Date Porridge: Longan 15g, red dates 10, japonica rice 100g. Cook to porridge for breakfast. Benefits heart-spleen, nourishes blood, calms spirit, benefits five organs. For cancer patients with low white blood cells and platelets during chemo-radiation.
Fresh Rehmannia Porridge: Fresh rehmannia 20g, rice 100g. Cook to soft porridge, eat in portions. Clears heat and detoxifies, cools blood and nourishes yin. For cancer patients with stomatitis during chemo-radiation.
🥣 Nutrition Note: Congee provides energy and is easy to digest.