Nutritious Congee Recipes
Collection of healthy congee recipes for wellness
505
Congee Recipes
Pig Kidney Porridge
Pig Kidney Porridge
【Source】Dietary Principles
【Ingredients】Pig kidney 1, japonica rice 60g, tsaoko 6g, tangerine peel 3g, cardamom 6g.
【Preparation】Remove fat membrane from kidney. Remove white part from tangerine peel. Simmer with tsaoko and cardamom for juice, strain. Add small amount wine. Cook with rice to porridge.
【Benefits】Kidney deficiency exhaustion, weak waist and knees, pain. Pig kidney tonifies kidney, rice strengthens spleen, tsaoko etc. expel cold and regulate qi. Combined, treats kidney deficiency, weak waist and knees, pain.
【Usage】Eat on empty stomach.
【Source】Dietary Principles
【Ingredients】Pig kidney 1, japonica rice 60g, tsaoko 6g, tangerine peel 3g, cardamom 6g.
【Preparation】Remove fat membrane from kidney. Remove white part from tangerine peel. Simmer with tsaoko and cardamom for juice, strain. Add small amount wine. Cook with rice to porridge.
【Benefits】Kidney deficiency exhaustion, weak waist and knees, pain. Pig kidney tonifies kidney, rice strengthens spleen, tsaoko etc. expel cold and regulate qi. Combined, treats kidney deficiency, weak waist and knees, pain.
【Usage】Eat on empty stomach.
🥣 Nutrition Note: Congee provides energy and is easy to digest.